The Brady Bunch Kids

The Brady Bunch Kids

Friday, August 26, 2011

Workout 2.3

My last day of jogging for 90 seconds and walking for 2 minutes.

Today's workout: walked at a pace of 3.8 jogged at a pace of 5.4 for a total of 20 minutes plus my 5 minute walk warm-up resulted in 1.79 miles.

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