Today workout...a long run. Thankfully this is only week one and the required distance is only two miles, yes I said ONLY.
There are a few things I realized today: I don't have six days of comfortable running clothes, I don't know to use my treadmill other than quick start, eating a not so healthy dinner (hamburger and fries) isn't the best thing to do right before running, and I am actually not in as bad of shape as I thought!
Today's workout reeled: 2 miles in 20:19 averaged a 10:09 pace.
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