The Brady Bunch Kids

The Brady Bunch Kids

Sunday, January 8, 2012

10K workout 1.6

Today workout...a long run. Thankfully this is only week one and the required distance is only two miles, yes I said ONLY.

There are a few things I realized today: I don't have six days of comfortable running clothes, I don't know to use my treadmill other than quick start, eating a not so healthy dinner (hamburger and fries) isn't the best thing to do right before running, and I am actually not in as bad of shape as I thought!

Today's workout reeled: 2 miles in 20:19 averaged a 10:09 pace.

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