Week two!!! Whoo hoo!!!
Monday is a walking day and I usually participate in an indoor walking event, but due to an appointment with Breanna's SSI caseworker I was unable to attend. I was able to squeeze, yes squeeze, my workout in tonight.
Although I am not a sports fan I will support Eric's team the Alabama Crimson Tide football team. Tonight was the BCS National Championship game, so the start of half-time I turned on my computer and jumped on the treadmill, which worked out perfectly. I walked during half-time and up to the last 14 seconds of the third quarter.
Today's workout results: 4.17 miles in 60 minutes which averaged a 14:23 pace.
Monday is a walking day and I usually participate in an indoor walking event, but due to an appointment with Breanna's SSI caseworker I was unable to attend. I was able to squeeze, yes squeeze, my workout in tonight.
Although I am not a sports fan I will support Eric's team the Alabama Crimson Tide football team. Tonight was the BCS National Championship game, so the start of half-time I turned on my computer and jumped on the treadmill, which worked out perfectly. I walked during half-time and up to the last 14 seconds of the third quarter.
Today's workout results: 4.17 miles in 60 minutes which averaged a 14:23 pace.
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