The Brady Bunch Kids

The Brady Bunch Kids

Monday, January 9, 2012

Workout 2.1

Week two!!! Whoo hoo!!!

Monday is a walking day and I usually participate in an indoor walking event, but due to an appointment with Breanna's SSI caseworker I was unable to attend. I was able to squeeze, yes squeeze, my workout in tonight.

Although I am not a sports fan I will support Eric's team the Alabama Crimson Tide football team. Tonight was the BCS National Championship game, so the start of half-time I turned on my computer and jumped on the treadmill, which worked out perfectly. I walked during half-time and up to the last 14 seconds of the third quarter.

Today's workout results: 4.17 miles in 60 minutes which averaged a 14:23 pace.

No comments:

Post a Comment